Individual Psychotherapy
Virtual one-on-one support for adults (18+) anywhere in Ontario, from the comfort of your own home.
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As a therapist, I believe the heart of my work is the therapeutic relationship. I don't view therapy as a place where people are "fixed", because you are not broken. Instead, I see it as a space where we can walk together through the beautiful, painful, and often messy reality of being human.
More about Rebecca →Virtual one-on-one support for adults (18+) anywhere in Ontario, from the comfort of your own home.
Learn more →Understand how your brain works and build strategies that actually fit your life — honouring your unique strengths.
Learn more →Engaging, evidence-informed workshops on ADHD, neurodiversity, burnout, and nervous system regulation.
Learn more →Send a note whenever you're ready. No pressure, no rush.
A brief phone or video chat to make sure we're a good fit.
We begin gently, at a pace that feels right for you.